Home Foods and Food Supplements for Your Baby
Do you pay attention to whether the foods and supplements your baby consumes are organic or natural? We have put together natural ingredients and recipes that you can easily prepare at home. You will now have peace of mind with the food and food supplements you have prepared in your own kitchen with the ingredients you have carefully selected. You will experience the comfort of raising your baby with natural foods.
Zucchini and carrot puree
Rich in vitamin A, a good store of vitamin C, a good source of potassium, zucchini and pumpkin carrot puree, which contains vitamin C, potassium, vitamin B6, magnesium, iron, sodium and calcium, in addition to vitamin A, which strengthens the immune system, will provide the daily vitamin and mineral that your baby needs.
1 coffee cup fine bulgur
1 piece of zucchini
1 teaspoon olive oil
After peeling the carrots, zucchini and onion, we straighten them into cubes. In the pan we sauté the onion slightly with the olive oil. Then we add the carrots and turn them with a wooden spoon for 1-2 minutes. We add a glass of hot water to it and continue cooking for another 15 minutes. We add the peels and thin bulgur to the pot that we chop by peeling the shells and we close the lid and cook for another 10 minutes. Then we crush the vegetables with the help of a fork and make them ready to serve.